Cannabis 101
Your Guide to Responsible & Informed Cannabis Use
Cannabis 101
Your Guide to Responsible & Informed Cannabis Use
First Things First, What Is Cannabis?
Cannabis contains a wide range of natural compounds that, when used correctly, can support both mental and physical health, helping with various wellness conditions and ailments.
Unfortunately, many misconceptions about cannabis have left patients unsure of its true benefits.
Reduces Chronic Pain
Improves Sleep Quality
Eases Anxiety & Stress
Boosts Appetite & Digestion
Enhances Mood & Focus
Supports Immune System Health
Definitions You Should Know
Cannabis
Cannabis refers to a plant that contains various cannabinoids, including tetrahydrocannabinol (THC), cannabidiol (CBD), cannabichromene (CBC), cannabinol (CBN), and cannabigerol (CBG)—all of which contribute to its effects and benefits.
Cannabis is classified into two categories: hemp and marijuana. The distinction is based on its dry-weight THC levels—hemp contains 0.3% THC or less, while marijuana has higher THC levels, making it more psychoactive.
Explore our cannabinoid-rich products:
Cannabis Marijuana
Marijuana refers to cannabis plants cultivated for their high THC (tetrahydrocannabinol) levels, typically exceeding 0.3% THC dry weight. This classification differentiates it from hemp, which contains lower THC levels.
- Rich in THC – Produces psychoactive effects.
Diverse Cannabinoid - Profile – Often includes CBD, CBC, CBN, and CBG.
- Used for Medical & Recreational Purposes – Known for therapeutic and euphoric effects.
Hemp
Hemp refers to cannabis plants cultivated for high CBD (cannabidiol) levels and low THC content, legally defined as containing less than 0.3% THC dry weight.
- Rich in CBD – Non-psychoactive with potential wellness benefits.
- Low THC Levels – Does not produce intoxicating effects.
- Versatile Uses – Found in wellness products, textiles, food, and more.
Cannabinoids
CBD
THC
Psychoactive
Intoxicating
What You Will Learn
Discover how cannabis can be integrated into your wellness journey. Whether you’re new to cannabis or looking to deepen your understanding, we provide science-backed insights and expert advice to help you make informed decisions.
Explore Cannabis & The Best Use Cases For You
Cannabis has been used for centuries for its therapeutic benefits, and today, modern science continues to uncover its vast potential for health and wellness.
Whether you’re new to cannabis or looking to deepen your understanding, we provide science-backed insights and expert advice to help you make informed decisions.
How To Consume
Choosing the right consumption method depends on your personal preferences, lifestyle, and health needs.
Smoking
- Pros: Fast-acting effects, wide strain variety, easy to control dosage.
- Cons: Can be harsh on the lungs, requires rolling or packing a bowl.
Vaping
- Pros: Less harsh than smoking, more discreet, preserves flavors.
- Cons: Requires a vaporizer, initial cost investment.
Edibles
- Pros: Long-lasting effects, discreet, no lung irritation.
- Cons: Slow onset time (30 minutes to 2 hours), harder to control dosage.
Topicals
- Pros: No psychoactive effects, great for targeted relief.
- Cons: Effects remain localized, not suitable for systemic relief.
Tinctures
Tinctures
Tinctures are liquid cannabis extracts taken sublingually (under the tongue) for rapid absorption. They come in various spectrums:
- Full Spectrum: Contains all cannabinoids, including THC, CBD, and terpenes, offering the entourage effect.
- Broad Spectrum: Similar to full spectrum but without THC, ideal for those avoiding THC.
- Isolate: Pure cannabinoid (e.g., CBD isolate) without other compounds.
Pros
- Precise dosing.
- Fast-acting.
- Discreet use.
Cons
- Taste may be off-putting to some.
- Effects can vary based on individual metabolism.
Topicals
Topicals
Topicals are cannabis-infused products applied directly to the skin, providing localized relief without psychoactive effects. They include:
- Salves & Balms: Thicker consistency, ideal for targeted areas.
- Liniments & Gels: Often infused with essential oils for added benefits.
- Creams: Moisturizing with potential therapeutic effects.
Pros
- Non-psychoactive.
- Targeted relief.
- Variety of formulations.
Cons
- Effects may be subtle.
- Requires reapplication.
Vapes & Concentrates
Vapes & Concentrates
Vaporizing cannabis concentrates provides a highly potent and efficient consumption method.
Unlike smoking, vaporization heats cannabis at lower temperatures, preserving more cannabinoids and terpenes while reducing harmful byproducts.
Concentrates come in various forms, including distillates, live resin, shatter, and wax, each offering different potency and flavor profiles.
Pros
- Discreet
- Less odor
- Portable
- More potent than flower
Cons
- Requires specific devices
- Potential additives in some products
Flower Inhilation
Flower Inhilation
Smoking or vaporizing cannabis flower is one of the most traditional and effective ways to consume cannabis.
When inhaled, cannabinoids enter the bloodstream almost instantly through the lungs, producing rapid effects.
This method allows users to experience the full spectrum of cannabinoids and terpenes present in the plant, influencing the overall effect.
Pros
- Rapid onset
- Control over dosage
- Variety of strains
Cons
- Potential respiratory irritation
- Shorter duration of effects
Edibles
Edibles
Edibles are food or beverage products infused with cannabis extracts, providing a smoke-free and long-lasting way to consume cannabinoids.
They include gummies, chocolates, baked goods, and even beverages like teas and sodas.
Unlike inhalation, edibles are processed through the digestive system, leading to slower but often more intense effects.
Pros
- Long-lasting effects
- Discreet
- Variety of options
Cons
- Delayed onset (up to 2 hours)
- Difficult to dose accurately
Full Extraction Cannabis Oil (FECO) / Rick Simpson Oil (RSO)
Full Extraction Cannabis Oil (FECO) / Rick Simpson Oil (RSO)
FECO and RSO are highly concentrated cannabis extracts known for their full-spectrum benefits.
These oils are made by extracting all cannabinoids and plant compounds, resulting in a thick, tar-like substance.
Originally popularized by Rick Simpson for potential medical use, these oils are often consumed orally, sublingually, or applied topically.
Pros
- Versatile use
- High cannabinoid content
Cons
- Strong taste
- Dosing requires caution
CBD For Pets
CBD for Pets
CBD pet products are designed to provide potential wellness benefits to animals, including relief from anxiety, pain, and inflammation.
Available as tinctures, treats, and salves, these products are formulated with pet-friendly doses and often include additional calming or health-boosting ingredients.
Pros
- May alleviate anxiety and pain in pets
- Non-psychoactive
Cons
- Limited research on efficacy
- Potential interactions with other pet medications
Beauty & Bath Products
Beauty & Bath Products
Cannabis-infused beauty and bath products offer potential therapeutic benefits by combining cannabinoids with skincare ingredients.
These products include face serums, creams, bath bombs, and essential oil rollers, often marketed for relaxation, anti-aging, and anti-inflammatory properties.
Pros
- Potential anti-inflammatory properties
- Luxurious experience
Cons
- Effects may be subtle
- Higher cost compared to non-infused products
Widen Your Cannajourney
Diving into the world of cannaboids, terpenes, and the entourage effect is essential. It unlocks the plant's true magic.
How It Works
1. Absorption
When you consume cannabis—whether by inhaling, ingesting, or applying topically—its active compounds (THC, CBD, and terpenes) enter your bloodstream and interact with your body’s endocannabinoid system (ECS).
2. Reaction
The ECS helps regulate mood, pain, appetite, and sleep. THC binds to receptors in the brain, producing psychoactive effects, while CBD interacts more subtly, promoting relaxation and reducing inflammation.
3. Effects
Depending on the strain and method of consumption, you may experience euphoria, relaxation, pain relief, or heightened sensory perception. Effects can last from minutes to hours based on dosage and metabolism.
So What Now?
Find A Fun Activity
Sit back, relax, and enjoy your high with one of your favorite activities. Whether you’re chilling alone or hanging out with friends, there are plenty of ways to make the most of your experience. From creative projects to satisfying snacks, here are some of our “highly” recommended things to do while you’re feeling good.
Creative Sessions – Unleash your artistic side with painting, drawing, writing, or playing music.
Movie & TV Marathons – Dive into a visually stunning film or binge-watch your favorite show for a more immersive experience.
Outdoor Adventures – Take a scenic hike, chill at the beach, or go for a nature walk to enhance your connection with the outdoors.
Game Nights – Play video games, board games, or interactive party games with friends for a fun and relaxed vibe.
Yoga & Meditation – Deepen relaxation and mindfulness with a cannabis-enhanced yoga or meditation session.
Cooking Experiments – Get creative in the kitchen and try making your own infused snacks or gourmet meals.
Enjoy Responsibly & Stay Safe
Start Low and Slow
If you’re new to cannabis, begin with a low dose and wait to assess its effects before consuming more.
Know Your Limits
Everyone’s body reacts differently to cannabis. Experiment responsibly to find what works for you.
Be Mindful of the Environment
Consume in safe, comfortable settings, especially if trying a new product.
Keep it Separate
If you are new, try to only consume cannabis alone. Mixing it with alcohol or anything else can be overwhelming if you do not know your limits.
